Veggie Power! The Benefits of Greens

Fashion Friday: Gym Essentials

Free 5 Day Clean Eating Challenge!

Becoming Part of the "Tribe" at the NFC Fitness Challenge!

Work Out Routine-4 Weeks to a Leaner Sexier Bod!

Week 1 of my 30 Day Paleo Challenge

Let's Talk Devious instead of fIT!

30 Day Paleo Challenge!

A New Chapter

So, what's new with me!?

My New Heart Rate Monitor!

What is Tabata Training?

My New Adventure-Waves to Wine Ride

All About Me!

Protein Packed One Pan Breakfast!

The Good, Bad and Ugly

fIT Girl Stack-Supplements 101

What to Eat for 6 Pack Abs-Part II

Clean Eating Tips and Tricks